At PowerNouse Pilates we take pride in our genuine, caring approach to rehabilitation and fitness. Established in 2002, PowerNouse Pilates is not only the Northern Beaches premier Pilates Studio but one of the best in Australia.
PowerNouse staff are dedicated to tailoring a program that caters to your individual goals and needs in order to achieve optimal results from the ultra-fit athletes to beginners and even those suffering pain or injury.
All classes are small, to maximise quality – not quantity.
KIDS CLASSES - Starts 1st February 2012, register now. More info.
POST XMAS DETOX CHALLENGE - Starts 30th January 2012, register now.More Info.
Group Schedule - January 2012 classes will be returing on a staggered basis, click here for January schedule.
PowerNouse offers the ultimate five-star Pilates experience:
- Pilates Studio sessions
- Pilates Mat & Yoga classes
- Reformer classes
- Pre & Post natal classes
- Power Plate(R)
- Rehab Centre (Physiotherapy & Osteopathy)
- GYROTONIC(R)
- Reflexology
- Massage
- Kinesiology
- Nutritional Medicine
- Beauty Therapy
- Child Minding
Not sure how to get started? Then give us a call or drop by and we’ll show you around. Once you’ve started, we can set you up with our online booking system.
Take a tour of our studio - Click on the title of this video to see a Full Screen version.
