EVERYONES TALKING

EVERYONES TALKING

Great results - Judy Mullens, Manly

My decision to join PowerNouse Pilates classes has provided me with some great results. I tolerated hip pain for many years and changed my exercise routine to accommodate pain and stiffness. Private session designed by my Pilates Instructor and Physiotherapist at PowerNouse have greatly improved my hip joint mobility. I can now walk and run more freely. I can also see results in improved muscle tone and body shape. Nine months of private sessions and mat classes have achieved so much more for me than years of gym work and aerobic classes.

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